RESET, RENEW, RESULTS – a weight loss program for women
If you’re over 40 and having a hard time losing weight, you’re in the right place
RESET, RENEW, RESULTS
If you’re over 40 and having a hard time losing weight, you’re in the right place
The next group will be:
Fall 2022 (exact dates TBD)
This weight loss program for women is designed specifically around menopause & the changes our bodies go through during this time. You are never too old to create the body and life you want.
It doesn’t matter how much you have to lose, if you follow my program, you’ll lose weight AND keep it off
The Answer To Your Weight Loss Struggle Isn’t Just In your Fridge, It’s In Also Your Brain
You’re tired of the yo-yo dieting, lose and gain cycle.
You over eat, binge, starve yourself, and self-sabotage.
You feel like you have no will power.
It’s not about will power and motivation, it’s about EDUCATION
I help you fix your relationship with food for long-term results.
You’re tired of feeling defeated and hopeless.
You can’t control your urges and cravings.
You’re convinced your metabolism is broken, slow, and working against you.
There’s nothing wrong with you and your metabolism isn’t broken
You continue to use the same weight loss techniques you used in your 20’s expecting the same results.
YOU’LL LEARN HOW TO LOSE WEIGHT AND MAINTAIN YOUR LOSS, EVEN WHEN LIFE GETS CRAZY.
IT’S TIME TO STOP SUFFERING.
IT’S TIME TO APPRECIATE YOUR BODY.
My weight loss program for women has helped hundreds just like you. They have had the same struggles.
In just 6 weeks, I will help you send your body into fat-burning mode
(even when you’re sleeping)
You won’t be confused
You’ll understand how your metabolism works specifically at the midlife stage of life
You’ll have a simple plan that isn’t a full time job
You’ll make small changes that have BIG impact
You’ll wear that dress again
You’ll have a process that’s rooted in the latest science that the diet industry won’t tell you
Your urges will magically disappear
You will be less likely to self-sabotage
You will STOP BEATING YOURSELF UP
You will LOVE YOURSELF by NOURISHING YOUR BODY
I’ve combined my education in sciences, psychology, and coaching plus experience in working with hundreds of women into this program to teach you a process for transforming your metabolism and your beliefs.
Meet The Women
They thought they didn’t have the time either.
You’ll learn how to lose weight and maintain your loss, even when life gets crazy.
Welcome to
RESET, RENEW, RESULTS
LET’S CREATE THE BODY, HEALTH, AND LIFE YOU DREAM OF.
RESET your metabolism
Hi, I’m Maureen, MA Psychology. I am a Triathlete and Health & Wellness Coach.
I’m in my 60s and in the best shape of my life because I’ve learned how a WOMAN’s body and physiology works SPECIFICALLY WITH MENOPAUSE. I’ve done the work so you can reap the rewards.
I’m not just a trainer, I have a background in psychology and biology as well as being an experienced trainer.
When you participate in RESET, RENEW, RESULTS you will:
- adopt life long changes that work for your body long after the program
- overcome physical, nutritional, and mental hurdles to create a new level of health and happiness for yourself
The Details
Program Name: Reset, Renew, Results
Dates: This is a 6-week program. The next group will be:
Fall 2022 (Exact dates TBD)
Location: This program is 100% online! Hop on your phone/computer/tablet and join us live, or watch the recorded sessions if you’re busy during our meeting time.
*Money back guarantee: If you follow this program and don’t get results, you’ll be fully refunded.
Reset, Renew, Results
- Weekly one hour zoom calls covering the material in the modules is included. Calls will be recorded in case you can’t make it that day!
- Templates, worksheets and resources are included.
- Membership in a Private Facebook group for accountability, community and support is included.
- Note: You MUST be a woman 40 years or older to be eligible for this program.
FAQ
What if I miss a group call?
- No worries! All calls are recorded. You will have access to the recordings for the duration of the program.
Do I need to buy supplements to participate?
- No! I teach you how to eat for real life. In this program you will get your nutrients from food, not supplements.
What technology do I need to join?
- You will need internet connection, Zoom application, and a device that supports Zoom (smartphone, tablet, laptop, desktop). It is also recommended – but not required- that you join our private Facebook group for additional support and accountability.
What is the time commitment?
- On average, you will commit to 1.5 – 2 hours per week. With that said, the more time and effort you put in, the more benefits of this program you’ll reap.
I have dietary restrictions. Can I still join?
- Yes! This program teaches you how to eat for real life. It is not a diet with a strict meal plan. You can take the lessons and apply them to a range of dietary restrictions (gluten-free, dairy-free, vegetarian, etc.)
What if I fall behind?
- All calls are recorded. You will have access to the recordings and assignments through the duration of the program until 10 months after the program ends. Plenty of time to catch up!
Do I need to be a good cook to be successful in Reset, Renew, Results?
- Definitely not. In fact, there are no recipes involved in this program. Instead, you will learn the correct types of foods and proportions. This method is more adaptable to your tastes and kitchen skills.
How does the money back guarantee work?
- You must attend all calls and complete all assignments to be eligible. If you miss a group call, simply watch the recording and send me a form to show that you watched it.
What is the success rate of Reset, Renew, Results?
- For those who participate, attend all Zoom calls and complete all assignments, the success rate is 100% !
I don't live in the USA. Can I sign up?
- Of course! The more the merrier. Keep in mind that I list all Zoom calls in EST. If the times don’t work for your time zone, you can access all recordings and program material 24/7.
