After a car accident, I was told by 3 doctors that I would never run, bike, or swim again.

5 years later I had:
Climbed Mt. Kilimanjaro, run the Boston Marathon, and completed my first half Ironman.

How Healthy Are You?

Take this free quiz to rate your current lifestyle. Find out where you are so you can get to where you want to be!


It doesn't have to be a car accident- we all have a story. No matter what your challenge is, I will help you become fit, healthy, and energized!

Together, we will expand your view of WHAT IS POSSIBLE and close the gap between who you are and who you dream of being in health and fitness.

This is your time...


My talent is to help people uncover the daily action steps that most suit their personality, strengths and circumstances.

We'll discover your unique wellness formula that makes your health, fitness and wellness goals real, concrete and manageable.

Find your unique wellness formula