LifeSwitch with Maureen Kemeny
women’s weight loss, fitness & nutrition
Maureen Kemeny

Improve Your Metabolism after 40
The Answer To Your Weight Loss Struggle Isn’t Just In your Fridge, It’s Also In Your Brain
Women’s weight loss & holistic health
Choose What’s Right For You
3% Health Club
Private Coaching
Weight Loss
Essential Oils
I help women over 40 lose weight & keep it off. I offer both group & private coaching options to help women create the body, health, and life of their dreams.

About Me
Hi! I’m Maureen Kemeny. In my 60s, I live a very active, vibrant and happy life. Women’s weight loss is a passion of mine. Our bodies change during menopause, which can make losing weight a struggle. My life’s mission is to help you be healthier, more fit, and have the body of your dreams, in menopause and beyond.

Have a question? Want to see if we’re a good fit?
Recent Articles
Recipe- Cauliflower Salad
There is so much power and truth to this saying. When we enter the week prepared for what is ahead, not only does our life run better, but we feel better. My challenge to you this week is to carve out a little time on the weekend to think about how you can best...
How to Stay Motivated
Motivation. Such a powerful contributor to health. It gets us out of bed an hour early to exercise. It is the reason we put in tireless work to keep ourselves and our loved ones happy and healthy. It is the big 'why' behind all of our actions and behaviors. Yet it can...
5 Strength Training Tips for Women Over 50
As a woman 50 and older, you want to be strength training because it is one of the best ways to support your health. This is the stage of life when you most need to be strength training. If you haven't started yet, it's not too late. Studies have shown that even...