Health Power Hour

If you’re looking for an action-packed productivity session that can get you maximum results in minimum time, The Health Power Hour is for you.

In this one hour jam session we’ll:

  • Get clear on your vision (where you ultimately would like to be in your health & fitness
  • Get clear on the biggest obstacles holding you back
  • Identify the goals you’d LOVE to reach within the next 90 days
  • Create simple, actionable steps to get you moving in the right direction

This hour is for you if you are self-motivated and looking for strategies without day-to-day accountability.

This is also a great option for people who have taken the Jumpstart 3 month program and want to maintain their momentum from month to month.

maureen kemeny, certified health and wellness coach, buffalo ny, fitness, nutrition, emotional and mental wellbeing, lifestyle management, holistic coach

1 Hour = $125.00

This initial investment can be applied toward a coaching package.


 BevBMaureen has found her sweet spot – supporting women -at a certain age – to re-claim their health and fitness. I loved working with Maureen. She is compassionate and encouraging.

-Bev Barnes: Master Life Coach & Coach Mentor