Do you need help:
controlling your cravings (cheese, bread, alcohol, chocolate, fatty meats and salt)?
figuring out what foods are right for you?
improving your health and getting control over the aging process?
understanding your food sensitivities and figuring out which foods you should stay away from?
improving your energy level so that you are consistently feeling good and have the ability to live the life you want to live?
Or do you suffer from gastro intestinal symptoms or have IBS ?
If any of these points resonate with you, then nutrition coaching is for you.
And I’m super excited to be able to offer help and relief for people who suffer from debilitating IBS symptoms.
I’ve recently been professionally trained (12/15) in a new dietary management approach – the Low FODMAP diet. This diet is the first research based, non-drug approach to ease IBS symptoms. It has been shown to provide relief for 75% of people with IBS.
It has also been shown to improve gut symptoms in more than 50% of patients with inflammatory bowel disease (International Foundation for Functional Gastrointestinal Disorders).
If the quality of your life is affected by intestinal pain, gas and cramping you will be thrilled to know that there is a safe, non-drug approach to eliminating your symptoms.
It’s time to get healthy and live a full life! I look forward to working with you.
- 3 x 1 hr = $240.00
- 5 x 1 hr = $350