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The LifeStyle Quiz – March 25th 2015
Yay, your journey starts now.
Prepare to take the first step in discovering what steps you can take in becoming more fit, healthy and fulfilled
The quiz is broken up into 3 areas – fitness, nutrition and wellness with 10 questions in each area.
Each question has four possible answers. Choose the answer that best describes you NOW! The quiz will take about ….. minutes to finish.
Listed below are statements that relate to physical activity, nutrition and wellness Using the scale, respond to each question by choosing the number that best describes your current lifestyle.
Disclaimer: The entire contents of this website are based upon the opinions of Maureen Kemeny, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical or nutritional advice. It is intended as a sharing of knowledge and information from the research and experience of Maureen Kemeny who is neither a doctor nor a registered dietician. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.